Yoga for Back Pain (The Yoga Collective, #3) / The Yoga Collective (ePub)

Name: Yoga for Back Pain (The Yoga Collective, #3) / The Yoga Collective
Brand: Oshun Publications, LLC
SKU: 113510565
Price: 2.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Monique Joiner Siedlak

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Yoga for Back Pain (The Yoga Collective, #3) / The Yoga Collective, Monique Joiner Siedlak

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Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?

Learn the yoga positions which...

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Learn the yoga positions which will help you ease back pain by:

Strengthening Holding Positions

Better Posture, Stability, and Body Alignment

Stretching and Relaxation Which Reduces Stress In Muscles

You can perform these poses in any order. Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!

Autoren-Porträt von Monique Joiner Siedlak

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."

Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.

To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com

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Bibliographische Angaben

Autor: Monique Joiner Siedlak
2018, Englisch
Verlag: Oshun Publications, LLC
ISBN-10: 1948834553
ISBN-13: 9781948834551
Erscheinungsdatum: 08.07.2018

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Dateiformat: ePub
Größe: 0.50 MB
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