Yoga For Dummies, Pocket Edition (ePub)
(Sprache: Englisch)
Feel better than ever with yoga!
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to...
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to...
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Produktinformationen zu „Yoga For Dummies, Pocket Edition (ePub)“
Feel better than ever with yoga!
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga!
Find out:
* How to breathe your way to great health
* Great relaxation techniques for letting go of stress
* How to customize your yoga routine
* All about a fantastic eight-week yoga plan for beginners
Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga!
Find out:
* How to breathe your way to great health
* Great relaxation techniques for letting go of stress
* How to customize your yoga routine
* All about a fantastic eight-week yoga plan for beginners
Bibliographische Angaben
- Autoren: Georg Feuerstein , Larry Payne
- 2010, 144 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1118042824
- ISBN-13: 9781118042823
- Erscheinungsdatum: 12.08.2010
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.77 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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