You Are Not a Sh*tty Parent (ePub)
But it doesn't have to be that way. Social worker, parent coach and...
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Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.
But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.
Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.
Carla is the author of How to Stop Losing Your Sh*t with Your Kids, which has sold over 12,000 copies to date.
- Autor: Carla Naumburg
- 2022, Englisch
- Verlag: Hodder & Stoughton
- ISBN-10: 1399700731
- ISBN-13: 9781399700733
- Erscheinungsdatum: 27.10.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.79 MB
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