Your Best Self: Happy Lemons (ePub)

How Laughter Breeds Success (Sprache: Englisch)

Autor: Thomas Flindt

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Your Best Self: Happy Lemons, Thomas Flindt

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When you laugh, you experience feelings of harmony, happiness and balance. Laughter allows you to get in touch with yourself, and with life itself. Of course, it's fun to laugh, but laughter is much more than just fun – laughter is a deep personal release that can positively transform tension, stress and pain. In his book, Happy Lemons – How Happiness Breeds Success , Thomas Flindt takes us on an interesting journey, examining the roots of laughter and diving into its various purposes, why we laugh, and its benefits at work. The book dives into a world of laughter, including the power of now, and the therapeutic and physical effects of laughter. The book includes fun and simple exercises that help you incorporate strong habits to gain more happiness in your everyday life.Not only will Happy Lemons leave a contagious positive effect on you, it also provides tips and practical tools on how to incorporate great positive habits at work, how to increase job satisfaction, and how to incorporate more joy in your everyday life. Breathing and laughing are your most important energy resources. It doesn't make you feel alive, it keeps you alive.

Autoren-Porträt von Thomas Flindt

2013 marks a decade of Thomas Flindt literally laughing for a living. "You don't get happiness from success; you get success from happiness." This is a concept people are starting to realize today, particularly by those whom have listened to Thomas' teachings.

Thomas is a life coach and laughter instructor, as well as being the driving force behind World Laughter Day and the leading expert in Laughter Yoga in Denmark. Besides coaching, Thomas inspires people, businesses, and teams toward finding more enjoyable and motivating work. He conducts laughter workshops and personal development courses for corporate companies because "laughter gives us energy and motivates us." Laughing to success can be measured, as evidenced by Thomas' efforts with laughter in the workplace. Increased production and sales by over 40% were observed thanks to a session conducted over a period of one year by Thomas at a Danish IT company. Thomas' pioneering research has thus demonstrated that when humor levels rise in the workplace, profits follow. He is one of Denmark's leading experts in job satisfaction and motivation. His book is based on his experiences with 20,000 employees from more than 1,000 different Scandinavian companies.