Your REAL Life (ePub)
Get Authentic, Be Resilient & Make It Count
(Sprache: Englisch)
Life is full of adversity and change. What enables us to endure events like 9/11 or record-breaking natural disasters? Overcome discrimination and loss? Or even simply recover from common daily inconveniences? Nathan Andres has ridden life's roller-coaster...
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Produktinformationen zu „Your REAL Life (ePub)“
Life is full of adversity and change. What enables us to endure events like 9/11 or record-breaking natural disasters? Overcome discrimination and loss? Or even simply recover from common daily inconveniences? Nathan Andres has ridden life's roller-coaster and is often asked the secret to his resiliency. After years of research, education, practice, and reflection, he's not only found the answer, but turned it into a formula anyone can use. Your REAL Life introduces the REAL model, a practical framework for coaching yourself through adversity of any scale. Using the anchors of Reality, Energy, Authenticity, and Love, Nathan breaks down the key ingredient to beating anything life throws at you: authentic resilience. Grounded with psychology and basic neuroscience as well as best practices in the coaching field, Your Real Life teaches you everything you need to know to build authentic resilience. When you get REAL, you don't just bounce back from hardship-you bounce beyond it.
Autoren-Porträt von Nathan Andres
Nathan Andres, M.A., is a coach, well-being and LGBTQ activist, and business leader. The drive to authentically serve others developed into a love of helping people, ultimately leading to a career in Human Resources where he's spent over two decades so far. Nate knows his life purpose is to be a light for others. Having lived and traveled around the world, his mission is to show people the way through their struggles and teach them how to care for their whole person. Though he only started developing the REAL model in adulthood, his friends and family tell him he's been coaching his whole life.
Bibliographische Angaben
- Autor: Nathan Andres
- 2023, 1. Auflage, 268 Seiten, Englisch
- Verlag: Lioncrest Publishing
- ISBN-10: 1544541236
- ISBN-13: 9781544541235
- Erscheinungsdatum: 31.05.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Ohne Kopierschutz
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Sprache:
Englisch
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