Your Sleep Apnea Cure - How To Manage Sleep Apnea and Stop Snoring in 30 Days or Less (ePub)
Do you have sleep apnea, which is a potentially serious condition? Or do you simply snore? Having identified your condition, you will learn the most...
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You're about to discover the ways of how you would be able to manage snoring and cure sleep apnea.
Do you have sleep apnea, which is a potentially serious condition? Or do you simply snore? Having identified your condition, you will learn the most effective self-help remedies from simple changes in your bedtime routine, to engaging in throat exercises and making lifestyle changes. You will also learn who needs specially designed mouthpieces and breathing devices, or why surgery may be the best treatment option for you.
Help yourself! Help your relatives!
Here Is A Preview Of What You'll Learn...
- The Basics Of Sleep Apnea And Snoring
- How To Change Your Bedtime Routine
- About Throat Exercises
- About Mouthpieces And Breathing Devices
- About Surgical Options
- Autor: Martha McDowell
- 2018, Englisch
- Verlag: Martha McDowell
- ISBN-10: 1386251836
- ISBN-13: 9781386251835
- Erscheinungsdatum: 12.11.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.25 MB
- Ohne Kopierschutz
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