Zero to 60 (ePub)
A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
(Sprache: Englisch)
Zero to Sixty introduces cognitive and behavioral strategies to teens to lessen their anger, frustration, and aggressive behavior.
Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High...
Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High...
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Produktinformationen zu „Zero to 60 (ePub)“
Zero to Sixty introduces cognitive and behavioral strategies to teens to lessen their anger, frustration, and aggressive behavior.
Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
Autoren-Porträt von Michael A. Tompkins
Michael A Tompkins, PhD, ABPP
Bibliographische Angaben
- Autor: Michael A. Tompkins
- Altersempfehlung: 12 - 18 Jahre
- 2020, 288 Seiten, Englisch
- Verlag: Naval Institute Press
- ISBN-10: 1433834316
- ISBN-13: 9781433834318
- Erscheinungsdatum: 10.11.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 11 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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