Meditations for Relaxation and Stress Reduction (Hörbuch (Download))
(Sprache: Englisch)
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life...
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life...
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Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy.
2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy.
2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.
Bibliographische Angaben
- Autor: Joan Z. Borysenko Ph.D.
- 2006, ungekürzte Lesung, Spieldauer: 57 Minuten
- Verlag: Hay House
- ISBN-10: 1401909701
- ISBN-13: 9781401909703
- Erscheinungsdatum: 15.03.2006
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 30 MB
- Ohne Kopierschutz
Sprache:
Englisch
Hörprobe
Meditations for Relaxation and Stress Reduction
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