Progressive Muscle Relaxation according to Jacobson (Hörbuch (Download))
In-depth guide with relaxing music
(Sprache: Englisch)
Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All...
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Hörbuch (Download)
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Produktdetails
Produktinformationen zu „Progressive Muscle Relaxation according to Jacobson (Hörbuch (Download))“
Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
Bibliographische Angaben
- Autor: Maximilian Neumann
- 2020, ungekürzte Lesung, Spieldauer: 29 Minuten
- Verlag: BÄNG Management & Verlag
- ISBN-10: 3955973816
- ISBN-13: 9783955973810
- Erscheinungsdatum: 17.08.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 33 MB
- Ohne Kopierschutz
Sprache:
Englisch
Hörprobe
Progressive Muscle Relaxation according to Jacobson
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