The Four-Pack Revolution (Hörbuch (Download))
(Sprache: Englisch)
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan...
Leider schon ausverkauft
Hörbuch (Download)
21.99 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Four-Pack Revolution (Hörbuch (Download))“
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program. The Four-Pack Revolution presents a total-life approach for attainable goals by debunking myths and revealing the science of weight loss, arguing that system resets or breaking your diet can actually have health benefits, presenting how to manage key hormones through diet, designing ten-minute workouts that are more effective than cardio workouts, illustrating healthy carb-fat-and-protein ratios, providing a four-week meal plan, and more. By adjusting expectations to these attainable and healthy goals, listeners can achieve long-term and lasting results. RECIPE AND WORKOUT PROGRAM PDF INCLUDED
Bibliographische Angaben
- Autoren: Chael Sonnen , Ryan Parsons
- 2019, ungekürzte Lesung, Spieldauer: 350 Minuten
- Verlag: Dreamscape Media
- ISBN-10: 1520095945
- ISBN-13: 9781520095943
- Erscheinungsdatum: 04.01.2019
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 265 MB
- Ohne Kopierschutz
Sprache:
Englisch
Hörprobe
The Four-Pack Revolution
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The Four-Pack Revolution"
0 Gebrauchte Artikel zu „The Four-Pack Revolution“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Four-Pack Revolution".
Kommentar verfassen