101 Affirmations For Addiction & Recovery
A Practical Guide to Self-Empowerment
(Sprache: Englisch)
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.
Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to...
Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to...
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An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes.
Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation.
Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica's Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.
Autoren-Porträt von Erica Spiegelman
Erica Spiegelman is a consultant, author, counselor and speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. She holds a Bachelors degree in Literature from the University of Arizona and a degree as a California State Certified Drug and Alcohol Counselor (CADAC-I) from University of California, Los Angeles. Erica has a consulting business and works with numerous patient care centers in California, including the Living Rebos Treatment Center, Klean Treatment Center, and Passages Malibu. She is a regular contributor to online health outlets, writes for Maria Shriver, and often co-hosts a weekly radio show Klean Radio on Sirius XM.
Bibliographische Angaben
- Autor: Erica Spiegelman
- 1 Seiten, Gebunden, Englisch
- Verlag: Hatherleigh Press,U.S.
- ISBN-10: 1578269458
- ISBN-13: 9781578269457
- Erscheinungsdatum: 27.10.2022
Sprache:
Englisch
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