6 Weeks To Superhealth
An Easy-to-Follow Programme for Total Health Transformation
(Sprache: Englisch)
An easy-to-follow programme for total health transformation
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An easy-to-follow programme for total health transformation
Klappentext zu „6 Weeks To Superhealth “
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
Autoren-Porträt von BSc, DipION, FBANT Patrick Holford
Holford, BSc, DipION, FBANT PatrickPatrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
Bibliographische Angaben
- Autor: BSc, DipION, FBANT Patrick Holford
- 240 Seiten, Maße: 21,4 cm, Kartoniert (TB), Englisch
- Verlag: Little, Brown Book Group
- ISBN-10: 0749956496
- ISBN-13: 9780749956493
Sprache:
Englisch
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