How to De-Stress
The Essential Toolkit for a Calmer Life
(Sprache: Englisch)
Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.
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Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.
Bibliographische Angaben
- Autor: Anna Barnes
- 2021, 160 Seiten, Maße: 14,8 x 21,4 cm, Kartoniert (TB), Englisch
- Verlag: Summersdale Publishers Ltd
- ISBN-10: 1786857790
- ISBN-13: 9781786857798
- Erscheinungsdatum: 17.09.2021
Sprache:
Englisch
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