How to Have a Great Life

Introduction - Make Sure You Read This
 
1. Don't Take Miracles for Granted
 
2. Make Peace with Paradox
 
3. Remember You're OK
 
4. Follow the Safety Announcements
 
5. Quit Playing the Game You'll Never Win
 
6. Live Life on Purpose
 
7. Are You Failing Any of the 7 Cs?
 
8. Tattoo This on Your Torso
 
9. Molehills Matter ... Massively
 
10. Why Fear Isn't Always Your Enemy
 
11. Don't Leave Your Dreams in the Bin
 
12. Your Past is not Your Prison
 
13. Struggles Can Strengthen You
 
14. Have the Courage to Quit ... Sometimes
 
15. Wallowing is OK ... for a While
 
16. Not All Worries Are Worthless
 
17. Dethrone the Drama Queen
 
18. Get Things in Perspective
 
19. Never Underestimate the Power of Pause
 
20. Hang Out With Humility
 
21. How to Avoid Burnout and a Break-up
 
22. Two People You Need in Life
 
23. Prune Back the Happy Clappy Tree Sometimes
 
24. Don't be a TOAT
 
25. Not Everyone Drinks Whisky
 
26. Don't Wait for Somebody's Funeral
 
27. Please Resign from This Job
 
28. A Crucial Formula You Need to Know
 
29. A Fool-proof Way to Avoid Criticism
 
30. You Won't be Mates with Everyone
 
31. Manage Your Mental Diet
 
32. Beware the Curse of Comfort
 
33. Flex for Success
 
34. Show Some Leadership
 
35. Take Your Talk for a Walk
 
Now it's Over to You
 
Acknowledgements
 
About Paul McGee
 
Other Books by Paul McGee
 
Want Paul to Speak for Your Organization?

Paul McGee is an international keynote speaker and performance coach, combining his background in psychology with large doses of humour and practical insights. He is Managing Director of his own training and education company and proud creator of SUMO (Shut Up & Move On). He has spread the word about SUMO in over 30 countries and expanded the brand into the public, private and education sectors. Paul has a diploma in Performance Coaching and counselling and is an associate of the Chartered Institute of Personnel and Development.
Building on his background in psychology, Paul has spoken in 34 countries and delivered over 1,500 presentations. Paul has worked as a presentation coach in the UK, Europe and Australia working with people from a wide variety of backgrounds and experience of delivering presentations. His clients include blue chip organisations, public sector bodies, politicians and a leading Premiership football team. His aim is simple - "I want to help people achieve better results in life and have more fun in the process." (www.TheSumoGuy.com)

"There is real wisdom in these pages; this is a cut above the average self-help book." (PQ Magazine, July 2018)
 

"designed to be dipped in and out of when you need it, with every chapter packed full of insights you might need after a hard or challenging day. I'll be keeping my copy close at hand, just in case I need to remind myself of the things I learnt from reading this book the first time around." (ThisNorthernGal, August 2018)
 
"a real joy to read, and easy to take in the information" (MJW Wales, August 2018) "an extremely accessible book which is not weighed down by too much theory." (That Thing She Reads, August 2018)