Managing Your Migraine
A Migraine Sufferer's Practical Guide
(Sprache: Englisch)
Managing Your Migraine speaks to your needs as a migraine sufferer. It confirms that you suffer from a genuine physical illness and that others share your frustration, disappointments, and anger. Its goal is to move you beyond "learning to live with it" to...
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Klappentext zu „Managing Your Migraine “
Managing Your Migraine speaks to your needs as a migraine sufferer. It confirms that you suffer from a genuine physical illness and that others share your frustration, disappointments, and anger. Its goal is to move you beyond "learning to live with it" to a full understanding of its mechanisms, symptoms, and treatments. This book proves that you can take charge of your illness-and shows you how to do so safely, effectively, and with real confidence.
Inhaltsverzeichnis zu „Managing Your Migraine “
Where to Turn/What to Ask For. Researchers Tackle A Tough One:Struggling with the Migraine Mystery. Improving Our Odds:Triggers and Threshold-Setters. How Lifestyle Contributes: Live Right and Thrive. The Impact of Diet. A Commonsense Approach. Your Migraine Diet: Understanding and Hanging On. The Risk of Feminity: Turning Lemons into Lemonade. Disorders that Muddy the Water: Mimicry, Masquerade, and Mutual Interaction. Nonheadache Drugs Cause Trouble: Is Anybody Checking? Getting Effective Treatment: Benefit Versus Risk. Healing the Scars: Getting Better After Your Headaches Do. Sample Headache-Diary Format. Minimizing Migraine: A Self-Evaluation. Natural Relaxation. Response Form for Readers Exposed to Chlordane. Culinary Adaptations from Susan's Kitchen. Food Charts. Are You Ready for Preventive Medication? Summary of Popular Migraine Medications.
Bibliographische Angaben
- Autor: Susan L. Burks
- Softcover reprint of the original 1st ed. 1994, 268 Seiten, Maße: 15,2 x 22,9 cm, Taschenbuch, Englisch
- Verlag: Humana Press
- ISBN-10: 0896033244
- ISBN-13: 9780896033245
- Erscheinungsdatum: 17.05.1994
Sprache:
Englisch
Rezension zu „Managing Your Migraine “
...a gem for millions of migraineurs seeking more effective migraine management...compassionately builds a foundation for migraineurs to understand and participate in effective migraine management...an exceptional addition to the educational needs of the migraine population... - Journal of Family Practice
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