Morgan, E: Anxiety for Beginners
(Sprache: Englisch)
Foyles paperback of the year
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live...
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live...
Leider schon ausverkauft
versandkostenfrei
Buch
11.00 €
5 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Morgan, E: Anxiety for Beginners “
Klappentext zu „Morgan, E: Anxiety for Beginners “
Foyles paperback of the yearAnxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.
Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.
Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.
Inhaltsverzeichnis zu „Morgan, E: Anxiety for Beginners “
- Unit - PART ONE: SOMETHING'S WRONG
- Chapter - 1: A Tornado in a Toilet Cubicle
- Chapter - 2: 'Two Litres of Pus'
- Chapter - 3: Taking Root
- Chapter - 4: Cracking
- Chapter - 5: Paddling
- Chapter - 6: A Mind on Fire
- Chapter - 7: 'A Total F***er'
- Unit - PART TWO: WHAT IS ANXIETY
- Chapter - 8: A Price Tag on Freedom
- Chapter - 9: Appropriate Responses
- Chapter - 10: Computers in Skin Suits
- Chapter - 11: 'Flavour'
- Chapter - 12: More Than a (Gut) Feeling
- Chapter - 13: Diagnosis: Shame
- Chapter - 14: Giving the Beast a Name
- Unit - PART THREE: WHY DOES ANXIETY HAPPEN?
- Chapter - 15: Blame, Time and Place
- Chapter - 16: Betty
- Chapter - 17: Grey Matters
- Chapter - 18: Grey Matters
- Chapter - 19: Female Hormones: A Bloody Mess
- Chapter - 20: Calming the Tide
- Chapter - 21: Needles, Eggs and Freezers
- Chapter - 22: Blue Curtains
- Chapter - 23: Stigma, Language and How We Codify Things
- Chapter - 24: Words and Pictures: How the Media Feeds Our Heads
- Chapter - 25: Faces and Names
- Chapter - 26: Thinking About What Other People Think
- Unit - PART FOUR: WHAT CAN WE DO?
- Chapter - 27: Drugs, DSM, Dilemmas
- Chapter - 28: Asking For Help: What Do We Get?
- Chapter - 29: Helping Ourselves: Where Do We Start?
- Chapter - 30: Mindfulness: A Mindblowing Industry?
- Chapter - 31: Exercise, Trees and Hippocampi
- Chapter - 32: Pamela
- Chapter - 33: Helping Someone With Anxiety
- Chapter - 34: Future Treatment
- Acknowledgements - i: Acknowledgements
- Section - ii: Bibliography
- Index - iii: Index
Autoren-Porträt von Eleanor Morgan
Eleanor Morgan has written and interviewed extensively for the Guardian, the Observer, The Times, the Independent, GQ, Harper's Bazaar, Vogue and the Believer. She worked as Senior Editor at VICE UK, where she helped to manage the output of an ever-expanding editorial team at one of the fastest-moving media organizations in the world, and has become one of the sharpest, best connected young voices in today's media landscape. She has written about her experiences with anxiety and depression in Anxiety for Beginners.
Bibliographische Angaben
- Autor: Eleanor Morgan
- Altersempfehlung: Ab 18 Jahre
- 320 Seiten, Maße: 12,8 x 19,8 cm, Taschenbuch, Englisch
- Verlag: Pan Macmillan
- ISBN-10: 1509813241
- ISBN-13: 9781509813247
- Erscheinungsdatum: 04.05.2017
Sprache:
Englisch
Kommentar zu "Morgan, E: Anxiety for Beginners"
0 Gebrauchte Artikel zu „Morgan, E: Anxiety for Beginners“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Morgan, E: Anxiety for Beginners".
Kommentar verfassen