My Health Technology for Seniors: Take Charge of Your Health Through Technology
(Sprache: Englisch)
Enthusiastically endorsed by AARP, My Health Technology for Seniors is the first easy guide to all of today's revolutionary health technologies for every senior, family member, and caregiver. Not just an ordinary "beginner's book," this guide approaches...
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Enthusiastically endorsed by AARP, My Health Technology for Seniors is the first easy guide to all of today's revolutionary health technologies for every senior, family member, and caregiver. Not just an ordinary "beginner's book," this guide approaches every topic from a senior's point of view, showing exactly how to use new technologies to stay healthier, happier, and more independent.With large type, close-up full-color screen shots, and an easy-to-read design, this guide can be read comfortably by practically anyone. We assume no prior experience, but we never talk down to you: we know you're smart and engaged, just new to today's health technologies. (You're not alone: so is everyone else!)
This guide's realistic, step-by-step examples will show you how to:
- Use a smartphone and the Internet to manage your health, get help when you need it, and stay in charge of your life
- Succeed at healthy eating and exercise with help from new technologies that are fun and easy
- Sleep better and manage stress more effectively
- Manage chronic conditions and navigate health care systems more successfully
- Get the help you need to stay on top of your medicine
- Transform your smartphone into a powerful glucose monitor
- Track, protect, and improve your heart health
- Use in-home technology to stay safer and prepare for emergencies
- Get valuable advice and support from online communities
- Choose online health resources you can trust
- And much more
Bibliographische Angaben
- Autor: Lonzell Watson
- 496 Seiten, Maße: 17,7 x 23,1 cm, Taschenbuch, Englisch
- Verlag: QUE CORP
- ISBN-10: 0789758210
- ISBN-13: 9780789758217
- Erscheinungsdatum: 17.03.2016
Sprache:
Englisch
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