Tiny Traumas
When you don't know what's wrong, but nothing feels quite right
(Sprache: Englisch)
Emotional illiteracy, microaggressions and gaslighting are some examples of ‘Tiny T’ trauma. We have been fooled into believing that ‘Tiny T’ trauma doesn’t matter, leaving us with an undercurrent of melancholy and anxiety. But life doesn’t have to be...
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Emotional illiteracy, microaggressions and gaslighting are some examples of ‘Tiny T’ trauma. We have been fooled into believing that ‘Tiny T’ trauma doesn’t matter, leaving us with an undercurrent of melancholy and anxiety. But life doesn’t have to be experienced in this suffocating way. This book gives answers to challenging emotions and the practical tools to begin living the life you want.
Klappentext zu „Tiny Traumas “
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
Autoren-Porträt von Meg Arroll
Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg's solution-focused approach gives practical tips and strategies for life's tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women's Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.
Bibliographische Angaben
- Autor: Meg Arroll
- 2023, 301 Seiten, Maße: 13,7 x 21,4 cm, Kartoniert (TB), Englisch
- Verlag: HarperCollins UK
- ISBN-10: 0008536430
- ISBN-13: 9780008536435
- Erscheinungsdatum: 09.02.2023
Sprache:
Englisch
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