Burn the Fat, Feed the Muscle (ePub)

Name: Burn the Fat, Feed the Muscle
Brand: Random House UK Ltd
SKU: 55952915
Price: 14.99 EUR
Availability: OnlineOnly

The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism (Sprache: Englisch)

Autor: Tom Venuto

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Burn the Fat, Feed the Muscle, Tom Venuto

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Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world.

Fitness and body-building expert Tom Venuto has created a...

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Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world.

Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results.

First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.

Autoren-Porträt von Tom Venuto

TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest' about what it really takes to lose weight, and Greatist.com named Tom one of the 100 most influential people in fitness. Visit Tom's website at www.BurnTheFatFeedTheMuscle.com.

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Bibliographische Angaben

Autor: Tom Venuto
2013, Englisch
Verlag: Random House UK Ltd
ISBN-10: 1448177952
ISBN-13: 9781448177950
Erscheinungsdatum: 05.12.2013

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Dateiformat: ePub
Größe: 3.84 MB
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Englisch

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