Post-Traumatic Stress Disorder For Dummies (ePub)
(Sprache: Englisch)
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical...
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical...
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As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
* Identify PTSD symptoms and get a diagnosis
* Understand PTSD and the nature of trauma
* Develop a PTSD treatment plan
* Choose the ideal therapist for you
* Decide whether cognitive behavior therapy is right for you
* Weight the pros and cons of PTSD medications
* Cope with flashbacks, nightmares, and disruptive thoughts
* Maximize your healing
* Manage your recovery, both during and after treatment
* Help a partner, child or other loved one triumph over PTSD
* Know when you're getting better
* Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
post-traumatic stress disorder (PTSD), "The fact that you're
still afraid doesn't mean you're in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
* Identify PTSD symptoms and get a diagnosis
* Understand PTSD and the nature of trauma
* Develop a PTSD treatment plan
* Choose the ideal therapist for you
* Decide whether cognitive behavior therapy is right for you
* Weight the pros and cons of PTSD medications
* Cope with flashbacks, nightmares, and disruptive thoughts
* Maximize your healing
* Manage your recovery, both during and after treatment
* Help a partner, child or other loved one triumph over PTSD
* Know when you're getting better
* Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
Autoren-Porträt von Mark Goulston
Mark Goulston, MD, an expert on PTSD, suicide prevention, and violence intervention, maintains a private clinical practice. He has taught or lectured at UCLA, USC, and Fortune 500 companies and has trained FBI and police hostage negotiators.
Bibliographische Angaben
- Autor: Mark Goulston
- 2011, 1. Auflage, 384 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1118050908
- ISBN-13: 9781118050903
- Erscheinungsdatum: 10.02.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 5.76 MB
- Mit Kopierschutz
Sprache:
Englisch
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