After the Rain
Gentle Reminders for Healing, Courage, and Self-Love
(Sprache: Englisch)
In this soulful collection, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance - no matter what life throws your way. Part memoir, part guide, Elle shares stirring...
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In this soulful collection, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance - no matter what life throws your way. Part memoir, part guide, Elle shares stirring stories of her own remarkable journey from self-doubt to self-love - from her teenage years as a directionless, overwhelmed single mom to her current life as a successful entrepreneur and happily married mother of three. Written with her signature candor and warmth, Elle delivers illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more
Autoren-Porträt von Alexandra Elle
Alexandra Elle is a New York Times bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex’s work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care. She lives in the Washington DC metro area with her husband and three daughters.
Bibliographische Angaben
- Autor: Alexandra Elle
- 2020, 208 Seiten, Maße: 15,9 x 21,1 cm, Gebunden, Englisch
- Verlag: Abrams & Chronicle
- ISBN-10: 1797200100
- ISBN-13: 9781797200101
- Erscheinungsdatum: 09.08.2021
Sprache:
Englisch
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