Flow
The Psychology of Happiness
(Sprache: Englisch)
What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.
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What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow
'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times
'Elegantly written ... it is more relevant than ever' The Times
'Enlightening, thought-provoking, relevant' -- ***** Reader review
'I actually struggled to put it down' -- ***** Reader review
'It will definitely help me structure and control my mind better' -- ***** Reader review
'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review
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Control of consciousness determines the quality of life
Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.
Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.
Autoren-Porträt von Mihaly Csikszentmihalyi
Mihaly Csikszentmihalyi
Bibliographische Angaben
- Autor: Mihaly Csikszentmihalyi
- 2022, 384 Seiten, Maße: 13,5 x 21,6 cm, Kartoniert (TB), Englisch
- Verlag: Rider
- ISBN-10: 1846046955
- ISBN-13: 9781846046957
- Erscheinungsdatum: 01.02.2022
Sprache:
Englisch
Pressezitat
[He] has done more than anyone else to study this state of effortless attending Daniel Kahneman, author of Thinking, Fast and Slow
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